How do you feel when engaged in conflict? What metaphor describes your feeling: Is conflict like war? A game? A mess? A trial?
A great deal of researchers confirms that conflict is necessary in daily life at work places, families and others social places. I often engage in conflicts with friends, families and colleagues and in each time, it invokes anger towards the causer of the disagreement. Conflict has proven to be good in my life since at the end of it all I feel a great sense of relief and this provides emotional refreshment and growth that which assist in establishing healthy relationship. I consider conflict to be a trial of mental and emotional strength. And each time it happens, it will solely rely on how one perceives and conceptualizes what causes the disagreement. This implies that with a strong mental and emotional strength I can be able to overcome my anger and ultimately prevent occurrence of conflict.