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Coping and resiliency skills

Published by Belinder at November 27, 2022
Categories
  • psychology
Tags
  • Coping and resiliency skills

 

 

 

 

For this assignment, you will watch the https://www.youtube.com/watch?v=qKd331lCILs and answer the following in 2 to 4 sentences per question.

· Describe interview participant’s specific coping and resiliency skills that were critical to their ability to manage change.

· Describe how you can apply your knowledge of psychology to enhance your coping and resiliency skills.

Sample Solution

The video, “Managing Change: How to Adapt and Thrive”, presents a range of coping and resiliency skills related to managing change. Throughout the interviews, several key strategies were identified that helped participants effectively cope with change.

One example was the need for individuals to be able to adapt by recognizing their current situation or environment and altering how they approach it. For instance, one interviewee mentioned that she had shifted her thinking from “focusing on fixing” her challenges to instead “building a life around them”. Another spoke about having an open mind in order to see all sides of a situation before making decisions. This ability to be flexible when dealing with change is essential for those who want to thrive rather than simply survive during uncertain times.

Other resiliency skills highlighted in the video included the importance of self-care such as exercise, adequate rest and eating healthy meals; developing strong relationships with family members and friends; taking time for hobbies and creative pursuits; setting realistic goals while also pushing oneself out of one’s comfort zone; seeking help if needed (such as therapy); utilizing existing support systems or building new ones; staying positive even when faced with negative situations; being honest with oneself about what one can accomplish realistically within set timelines etc.

Overall, this video serves as an excellent resource for anyone looking for advice on how to best manage changes in life more effectively. The variety of coping and resiliency skills shared provide practical solutions applicable not only through difficult times but also during moments of success throughout our lives.

Retribution in Hamlet and The Revenger’s Tragedy

In this investigation of retribution and vengeance of Elizabeth ‘s retribution, the two plays I see are the “Hamlet” of William Shakespeare and “The Tragedy of Avengers” of Thomas Middleton. After first observing the treatment of the writer ‘s Avengers’ character, different characters in the play will deal with the Avengers. Despite the fact that their fundamental topic and shows are comparative, the two plays show a differentiating picture of retribution; as opposed to “Justice fighter’s misfortune”, Hamlet is an increasingly complex of his hero Provide treatment constrained by the creator’s social data and lacking

Shakespeare’s “Hamlet” shows the overall components found in the awfulness of the vengeance of the renaissance (“misfortune of retribution”). Be that as it may, despite the fact that Hamlet is a misfortune of vengeance, Shakespeare entangles the fundamental retribution plot by making three retribution plots. By including significant developments, Shakespeare makes ‘Ship of the Concentric Revenge Miwa’ (Frye 90) which is definitely not a physical legend yet a phantom, not an apparition, yet a scholarly saint who is an issue. did. viewpoint

Misfortune of retribution of Hamlet Shakespeare’s misfortune dramatization “Hamlet” is for the most part viewed as a misfortune of vengeance by artistic pundits. This article is proposed to clarify how Hamlet satisfies the requests of misfortune. In this reality that Hamlet about totally demonstrates that it is the awfulness of vengeance, this dramatization relates to the outflow of the “run of the mill” retribution misfortune of the Elizabethan time. Felice Abrams and Alan Brody invigorated us a progressively predictable consistency in “misfortune equation of Hamlet and Elizabeth’s retribution”: Hamlet’s demise remembers 10 passings for Hamlet There is “imaginary”

Hamlet and vengeance are hopeless organizations attempting retribution and those looking for retribution (Hamlet) in the long run face passing after the wrongdoing. History of misfortune of retribution Prosser’s view on Hamlet’s retribution “Legends are encouraged to fight back, as most misfortunes of retaliation, casualties or wrongdoings are straightforwardly identified with the hero” (Prosser) notwithstanding Hamlet There is likewise a play of Shakespeare. The impacts of the awfulness of vengeance incorporate Julius Caesar, Macbeth and Andronis. In Shakespeare ‘s paper by Shakespeare, Shakespeare centers around retribution and builds up the idea of death in the play. What is the awfulness of the retribution of the Elizabethan period? This is a misfortune, its thought process is retribution, and its primary plot incorporates the procedure of counter. The awfulness of vengeance in the end prompted the passing of the killer and the Avengers himself. In misfortune of retribution, we need three letters.

 

 

 

 

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