No. 1 Instructions:
Record your daily food intake and beverage intake using the Diet & Wellness Plus app.
Use the Assignment on Reuben Ward as an example. You need to write down everything you eat and drink
and their AMOUNTS for 24 hours. For example, you can start at 8:00 AM and finish by 8:00 AM the following
day. Please make sure to write down breakfast, lunch, dinner, and snacks and if you missed a meal leave it
blank or say “nothing”.
Please note that you need to enter all your food and beverages into Diet & Wellness Plus app which is on
MindTap menu on the right (Green apple with a red plus in it). First you need to enter YOUR profile into D&W+
the same way that you entered Ruben Ward’s profile except that this time is your own information such as your
age, gender, height, weight, activity level, etc. Then you will enter all the foods and beverages and their
amounts into D&W+.
After you enter your foods and beverages and their amount into D&W+, go to Reports and generate an Intake
vs. Goals and My Plate Analysis, and write down some comments on them. For examples: did you eat enough
fruits and vegetables based on your My Plate Analysis? or was your calorie intake inadequate or excessive
based on Intake vs. Goals? How was your vitamin and mineral intake, etc.
Reasons for a Cold
GuidesorSubmit my paper for investigation
interpretive paper sampleSummer is gone, and now it is the center of fall. In spite of that it is a delightful season, supported by writers and inventive individuals by and large, it is additionally when the climate changes, and gets colder. Numerous individuals in harvest time may wake up and find their noses are full, and their throats throb; the most unfortunate of them feel fever and chills. These are the most well-known side effects of the basic cold, and since it is just getting colder, it is helpful to make sense of what precisely aims the normal virus to have the option to dodge it.
A great many people think the regular virus is brought about by chilly climate, since it sounds sensible and self-evident. Be that as it may, cold itself doesn’t cause affliction, which is effectively demonstrated by individuals who can swim in super cold water, or by the individuals who are less touchy to chilly climate. The most commonplace reason for the cold, be that as it may, is a group of infections called rhinoviruses (HowStuffWorks). A rhinovirus is transmitted through air, so when a tainted individual sniffles, and you breathe noticeable all around close by, you may get contaminated too (this is one reason why specialists now and again prescribe to wear face covers in broad daylight places when it is cold outside). The infection can be transmitted in some different manners too, as through handshakes (and contacting when all is said in done).
Another sort of infection answerable for individuals getting the basic virus is a group of supposed coronaviruses. It is accepted these infections ordinarily cause around 20 percent of colds. Coronaviruses as a rule influence the nose, sinuses, and additionally upper throat. Despite the fact that this kind of infection isn’t excessively hazardous, there have been situations when it has caused genuine peril and passing. For instance, in 2012, near 100 individuals in the Middle East kicked the bucket based on what was called MERS (Middle East respiratory disorder). Coronaviruses are likewise known to have caused extreme intense respiratory disorder, and some different sicknesses that have deadly outcomes (WebMD).
The respiratory syncytial infection is additionally among the fundamental driver of the virus. RSV typically influences newborn children, and in most of cases doesn’t prompt much else genuine than the regular virus. However, it can cause pneumonia in uncommon cases, so guardians ought to know about this infection (WebMD).
Overall, the normal virus isn’t a risk to current humankind. On the off chance that an individual has a solid safe framework, their body can even arrangement with the disease all alone; notwithstanding, this is uncommon, and it is still strongly prescribed to visit a specialist in the wake of seeing the indications of a virus. Infections causing the normal virus are typically transmitted through air, and as a rule don’t cause genuine disorder. Notwithstanding, a few sorts of coronavirus, for example, MERS or SARS, are known to have caused passings previously. RSV specifically can be a danger for newborn children, because of its capacity to cause pneumonia in uncommon cases. In any case, when all is said in done, convenient treatment dispenses with all the manifestations and the ailment itself.
References
“What Causes the Common Cold?” HowStuffWorks. N.p., n.d. Web. 01 Oct. 2014. .
“Coronavirus Symptoms, Causes, Treatments, Types.” WebMD. WebMD, n.d. Web. 03 Oct. 2014. .
“RSV in Babies: Symptoms, Causes, Treatment, and Vaccine.” WebMD. WebMD, n.d. Web. 01 Oct. 2014. .