What are some strategies that you use to manage stress? Which strategies have worked best for you? What are some new strategies that you would like to try? Why?
Stress is a daily conversation or discourse that is experienced especially in a world that is becoming more and more challenging and difficult to live in. It is very crucial to understand, and know how to manage it on a daily basis especially on our workplace. Critically, stress often extends from mental dichotomy and expounds on interpretation which we give to people and reality that exist therewith. This implies that there will be overall impacts of stress to all dimension of human life and understanding. This essay will robustly delve and discuss the various strategic mechanisms that can be employed to help curtail or at least manage the phenomenon. Then lately, the paper will consider the new strategies of managing the situation and a precise description will be given in each mechanism highlighted.