Muscular strength and muscular endurance are other major components of health-related physical fitness. Prior to entering into this discussion, review this week’s
required and recommended readings that highlight various resistance exercises, along with pictures and a description for each exercise. However, do not feel limited to
use only the exercises presented in your readings but instead, feel free to utilize additional exercises from online sources such as TrainOnline.com, acefitness.org,
Fitness.com, or similar credible online sources of interest to you. Be creative and have fun!
For this discussion, examine exercise prescription by selecting and demonstrating three strength training exercises using video as your means of presentation.
To begin, select one exercise for each of the major muscle groups (lower, core, and upper body). The goal of this assignment is to compile a large assortment of
exercises among all class members. Therefore, do not hesitate to choose some of the less common exercises.
Then, decide on a recording and presentation method for your exercises using one of the following options:
Option A: Direct Video Recording:
Write a script for each of your exercises. Name and save your script as a MS Word document.
Record the exercises using a cell phone or digital video camera. Be sure to clearly demonstrate the starting position and movement (Refer back to pages 104-110 of your
course text for examples) of each exercise.
Upload your video to YouTube (Android ; iPhone/iPad) or other web-based video platform and obtain a link to share with others.
Paste your video link and script within your initial post in this discussion forum.
Option B: Create a Screencast of a PowerPoint (or equivalent) presentation:
Take photos of key points in each exercise and place them in PowerPoint using appropriate titling and transitions. (Refer back to pages 104-110 of your course text for
examples.)
Write speaker’s notes as a script for each of your exercises at the bottom of each slide.
Use either Jing or Screencast-O-Matic to record your presentation and voice. (You will need either a laptop’s built-in microphone or an external microphone headset to
record your voice.)
Using either screen cast software package, obtain a link to share with others.
Paste your video link and post your PowerPoint file within your initial post in this discussion forum.
This ailment helps me to remember when we talked in class about the ox-like tuberculosis, and how most deer known to have that ailment were discovered looking ordinary until lab discoveries recommended in any case when taking a gander at the lungs. Further adding something extra to this article, I found that the bunnies who become inoculated against RHDV2 produce a solid, fundamental invulnerability that shields them from the illness however not the disease. That is fascinating to me in light of the fact that from what I comprehend, the rabbits, even with the invulnerability, despite everything become sick and bite the dust because of the contamination? In the event that that is valid, specialists need to make sense of an approach to murder off the infection before the rabbit is even contaminated. My last inquiry is the reason now? For what reason did the infection out of nowhere turn up now? At present the explanation isn’t known, so ideally soon it will be examined further, and we locate a thinking.
My new life transformed me from a little youngster into a develop man and pushed me out of my usual range of familiarity. I figured out how to arrangement and conform to new changes, new condition. Moving out of my folks’ home and my nation of origin, was the best choice at any point made. It manufactured my character, it made me an a lot more grounded individual, genuinely and intellectually. I value my folks, who pushed me out of my usual range of familiarity and helped me in turning out to be who I am today.
The KLM airplane’s co-pilot reacts with ” we are currently at take-off” to which the Air traffic Control tower reacts with “alright”. In this manner, KLM expected leeway was endorsed and started to move towards the runway landing area. Indeed the pinnacle assumed, The KLM airplane was at take-off position and was anticipating last freedom. The pinnacle pronounced another radio call to KLM “hold on for take-off, I will call you” anyway this message was not heard by KLM pilots because of glitch and obstruction in radio signs. Inside flicker of eye, the co-pilot of Pan American flight looking out through windows protected by the hazy mist, sees beams of light drawing nearer and closer, out of nowhere understanding its another airplane, with intrinsic dread yells to the commander to “Get-off, Get-off”. Sadly, the Pan American flight attempted to veer off the runway. Suddenly, everything finished in short order. (Reference)
An internship is a disciplined and supervised experience in a professional place in which the student is discovering and gaining essential experience, also the student get the opportunity to use all the knowledge that gained in College or University.
Furthermore, It is required of all the students to fulfil the course and complete the degree of Bachelor also it is essential to graduate from the University. The internship program has a certain time period that the University offer to the student in order to achieve all the goals that assigned by the professional organization in different departments.
For German university 6-8 weeks are allocated for the internship program at the company or institution that chosen by the students.
Consequently, I have chosen Weatherford Company to complete the training program during the time period 6th of August 2017 until the 14th of September 2017 in Weatherford laboratory department located in Ghala Industrial in Oman.
Hence, this report provides information about summer internship. The report mainly discusses multi topics related to the summer internship and the main object of this internship. Moreover the activities that the student gets a chance to participate during the internship period.
Nevertheless, we also look at the company description which talk about the company location, background and the services that provide by the company.
This report will also talk about the goals achieved by the student during the training period and knowledge that the student gets from this experience.