Discuss the process of breaking an old habit/starting a new habit.
Explain why we do what we do in life and business Charles Duhigg.
Breaking old habits can prove to herculean task in most instances. However, through concerted efforts and sustained perseverance. There are some guidelines on how to break old habit and it can take the following form: the first thing is to decide on a substitute for the bad habit intended for replacement, detach yourself from the