The rates of obesity are continuing to rise in this country.

Sample Solution

The rate of obesity in the US is continuing to rise and it is important to understand how all elements of health interact to promote healthy living. Nutrition, sleep, growth rates, and exercise are all integral components when it comes to promoting health within any given population. Proper nutrition plays an essential role in providing our bodies with the necessary fuel for both cognitive and physical functioning (Lefevre et al., 2017). A lack of sufficient nutrients can result in fatigue as well as an increase in hunger signals being sent throughout body leading ultimately too many unnecessary calorie intakes (Lefevre et al., 2017). ,adequate amounts of rest also play a key role when it comes maintaining energy levels – as without proper periods recovery our bodies cannot repair themselves leading eventually to mental exhaustion coupled with physical ones(O’Connor & Nicassio, 2016). Growth rates must also be taken into consideration given that those who do not reach certain milestones age appropriately may experience slower development resulting then potentially in complications further down the line. Finally, exercise should also form part any plan designed towards achieving optimal health given its ability strengthen both muscle tone as well heart function over time (Lovell & Smith, 2018). This combination will help create both physical and emotional well being amongst individuals – allowing them better manage life’s everyday challenges. To conclude, parents can aid their children on this journey by ensuring they receive proper nutrition through eating balanced meals with fruits/vegetables sprinkled throughout , ensuring then their offspring obtain adequate amounts rest through creating suitable bedtime rituals and encouraging outdoor activities such as sports teams or recreational classes etc.. which develop both fine motor skills coordination early on. It is therefore clear that while nutrition ,sleep ,growth rate and exercise indeed serve integral roles when attempting lead healthier lifestyles; there are multiple steps that adults take ensure these objectives are met successfully - allowing then greater chances of success during childhood adulthood alike.

2008; Opoku-Agyemang, 2015). The rising contest over the long haul brought about arrangement of different items and administrations, inflated cost productivity, worked on corporate administration, risk the executives and decreased cost of monetary administrations (Denizer et. al., 2000; Boyd and Nicolo, 2005). The changes likewise guaranteed strength in the financial framework and store security. The Bank of Ghana Act 2004 enables the national bank to authorize arrangements that acclimate to improvement of the financial business and monetary area without administrative impact. Taking on the Basel Accords and Global Monetary Detailing Guidelines supports obstructing fundamental gamble. Daske (2006), Hail, Leuz and Wysocki (2010) and Karamanou and Nishiotis (2009) found that taking on worldwide detailing principles prompted expanded liquidity, diminished cost of value capital, upgraded nature of bookkeeping data and uplifted exposure. The area was nearly safeguarded from an immediate effect of the 2007 worldwide monetary implosion halfway because of insignificant interconnectedness to worldwide monetary business sectors and reliance on minimal expense inward assets (Ackah, Aryeetey and Aryeetey, 2009; Cobbinah and Okpalaobieri, 0000; Terrados, Almonacid and Honotoria, 2007). OECD (2010) gave and closely resembling statement that Australian and Canadian banks relied to a great extent upon family stores and opposed the monetary emergency while the reliance on assets from monetary business sectors by banks in the Unified Realm had ill-disposed outcomes. A few specialists including Abdel-Baki (2011), Dridi (2011), Magaldi and Maxfield (2012) and Ranganath and Rao (2010) credited versatility to the 2007 monetary emergency by certain nations to sound guideline. Past financial emergency and resulting changes helped fight off the impact of the worldwide monetary slump and Ghana is no special case. Another strength is the high level of government and family finances prompting a very much promoted, fluid and beneficial framework. Kumi, Amoamah and Winful (2013) reported the wellbeing of Ghanaian keeps money with store preparation expanding by 120% somewhere in the range of 2003 and 2007. Table one shows benefit and liquidity proportions of the Ghanaian financial area.