Self care is and why it is important in the fields of counseling

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Describe what self care is and why it is important in the fields of counseling, social work, and/or addictions treatment. Give three examples of self care .

 

 

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Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Self-care isn’t just about eating right, exercising, and getting enough sleep. While important, these elements only scratch the surface of an intentional and successful wellness plan. Maintaining physical, mental, and emotional health is vital for everyone, but it can be particularly important for those working in helping professions like social work, nursing, and counseling. Self-care is a way for social service professionals to balance activities and preserve longevity and happiness in both their relationships and their careers. To do this, they need to accept that it is OK — and actually essential — to put their needs first.

a. The average rating for all CBC movies is 7.2, ABN movies is 8.3, and BBS movies is 6.3 (see bar chart below). b. Descriptive Statistics for Ratings of Networks: CBC | ABN | BBS Mean: 7.2 | 8.3 | 6.3 Median: 7 | 8 | 6 Mode: 7| 9| 5 Standard Deviation: 1.862 | 0.908| 1.544 c. From the descriptive statistics, we can see that the mean ratings for all three networks are fairly close in value, with the highest being ABN’s mean rating at 8.3 and the lowest being BBS’ mean rating at 6.3; however, looking further into metrics such as standard deviation and mode show that CBC’s ratings have a higher degree of variability compared to the other two networks (1.86 vs 0-0 .908 and 1-544 respectively). This could indicate that while CBC’s movies may be more hit or miss in terms of quality than either ABN’s or BBS’, they also have more potential to become big hits if done right – something which would benefit both audiences and investors alike as it could lead to greater returns on investments in these films..

a. The average rating for all CBC movies is 7.2, ABN movies is 8.3, and BBS movies is 6.3 (see bar chart below). b. Descriptive Statistics for Ratings of Networks: CBC | ABN | BBS Mean: 7.2 | 8.3 | 6.3 Median: 7 | 8 | 6 Mode: 7| 9| 5 Standard Deviation: 1.862 | 0.908| 1.544 c. From the descriptive statistics, we can see that the mean ratings for all three networks are fairly close in value, with the highest being ABN’s mean rating at 8.3 and the lowest being BBS’ mean rating at 6.3; however, looking further into metrics such as standard deviation and mode show that CBC’s ratings have a higher degree of variability compared to the other two networks (1.86 vs 0-0 .908 and 1-544 respectively). This could indicate that while CBC’s movies may be more hit or miss in terms of quality than either ABN’s or BBS’, they also have more potential to become big hits if done right – something which would benefit both audiences and investors alike as it could lead to greater returns on investments in these films..

a. The average rating for all CBC movies is 7.2, ABN movies is 8.3, and BBS movies is 6.3 (see bar chart below). b. Descriptive Statistics for Ratings of Networks: CBC | ABN | BBS Mean: 7.2 | 8.3 | 6.3 Median: 7 | 8 | 6 Mode: 7| 9| 5 Standard Deviation: 1.862 | 0.908| 1.544 c. From the descriptive statistics, we can see that the mean ratings for all three networks are fairly close in value, with the highest being ABN’s mean rating at 8.3 and the lowest being BBS’ mean rating at 6.3; however, looking further into metrics such as standard deviation and mode show that CBC’s ratings have a higher degree of variability compared to the other two networks (1.86 vs 0-0 .908 and 1-544 respectively). This could indicate that while CBC’s movies may be more hit or miss in terms of quality than either ABN’s or BBS’, they also have more potential to become big hits if done right – something which would benefit both audiences and investors alike as it could lead to greater returns on investments in these films..

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