Proposal: Building Healthy Communication Skills for Stronger Families

FLE Content Area: Communication

Rationale: Communication is the cornerstone of healthy family relationships. Strong communication skills enable families to express needs and feelings effectively, resolve conflicts constructively, and build trust. However, many families struggle with communication, leading to misunderstandings, resentment, and decreased family cohesion.

Need for the Program: Many families lack the tools and strategies to communicate effectively. This can lead to a breakdown in communication, creating a negative family environment and hindering positive development for all members.

Existing Programs: Several programs focus on communication skills (e.g., The Gottman Institute, The National Healthy Marriage Resource Center), but these are often targeted towards couples or parents. Our program will address the specific needs of families with children of all ages.

Uniqueness: This program emphasizes interactive activities and role-playing, catering to families learning styles and promoting active participation. It will also be delivered in a community center setting, fostering a sense of togetherness and encouraging families to connect with others.

Program Goals:

• Participants will identify common communication roadblocks and learn strategies to overcome them.
• Families will develop skills for active listening, clear and respectful communication, and expression of emotions.
• Participants will practice conflict resolution techniques and learn how to navigate disagreements constructively.

Target Audience: Families with children of all ages.

Rationale: Families of all shapes and sizes can benefit from improved communication skills. Including children allows them to participate actively in the learning process and promotes the development of healthy communication habits from a young age.

Format: Face-to-face meetings (4 weekly sessions) held in a community center.

Rationale: Face-to-face interaction allows for real-time feedback, practice opportunities through role-playing, and a sense of community. The community center setting provides a comfortable and accessible space for families to gather.

Topics Covered:

• Session 1:The Importance of Communication in Families: Identify the benefits of healthy communication and discuss common communication challenges.
• Session 2:Active Listening and Effective Communication Skills: Learn and practice techniques for active listening, clear communication, and nonverbal communication.
• Session 3:Expressing Emotions: Identify healthy ways to express emotions, including anger, frustration, and affection.
• Session 4:Conflict Resolution: Develop strategies for resolving disagreements constructively, including negotiation and compromise.

These topics provide a foundational framework for building strong communication skills within the family.

This program offers a unique and accessible approach to improving family communication. By focusing on interactive learning and a welcoming community setting, it empowers families to foster healthier and happier relationships.