Anxiety
1.Define anxiety and explain state and trait anxiety using sporting examples.
2.Identify two cognitive symptoms of anxiety, and two somatic symptoms of anxiety, pick one of these symptoms of anxiety and identify one psychological intervention that a sport psychologist may employ with the athlete to reduce their level of anxiety MAX250words
3.Critically discuss why sporting retirement might be viewed by some athletes as a positive transition. Use literature to support your response.
Sample Solution
Your body’s natural response to stress is anxiety. It’s a sense of dread or dread over what’s to come. Most people are afraid and frightened on the first day of school, going to a job interview, or giving a speech. However, you may have an anxiety disorder if your anxiety is severe, lasts more than six months, and interferes with your life.
Moving to a new location, starting a new career, or taking an exam can all cause anxiety. Although this form of anxiety is unpleasant, it may inspire you to work harder and achieve better results.