Coaching or mentoring abilities.

 

1. Describe how you will use your personal qualities to contribute to your coaching or mentoring abilities.
2. How do these qualities serve as a value to your mentee?
3. How do you establish trust with your family? With your friends? With your coworkers? Is this an important factor to establish in the mentor/mentee relationship?
Topic 2:
1. What personal qualities do you prefer in those individuals you seek to coach or mentor? Are there different qualities more suitable for coaching than mentoring or vice-versa?
2. How difficult is it to select a person to coach or mentor who possesses the qualities for which you are looking? What could you do in your workplace to identify potential mentee opportunities?
3. How do you decipher goals that are short-term versus long-term? As you are working with your mentee, how do you guide the mentee through developing short-term and long-term goals that would meet the mentee’s vision?
Topic 3:
1. Reflect on two coaching techniques selected to support the short-term and long-term goals of your mentee. Why were these techniques selected and how can they help your mentee achieve success?
2. Reflect on two mentoring techniques selected to support the short-term and long-term goals of your mentee. Why were these techniques selected and how can they help your mentee achieve success?
3. How did you decide which technique(s) to use with your mentee? How do these techniques account for both your and your mentee’s values and beliefs? What ethical considerations did you have to account for in developing your Individual Development Plan?
Topic 4:
1. How important is the Individual Development Plan in meeting the goals of your mentee?
2. List a minimum of three activities you could present to your mentee. Reflect on your decision to use these activities to meet the vision for your mentoring experience.
3. How could you incorporate leadership skills into your mentoring experience that demonstrate kindness, compassion and the good of the organization and the community?
4. How do you distinguish between coaching activities and mentoring activities? Label your activities as either coaching or mentoring opportunities.
Topic 5:
1. How can coaching activities benefit the culture in your work environment? Is it beneficial to develop activities individually or as a group activity? How can you leverage on an individual’s knowledge, strength, and skills to create a positive outcome for the individual and work environment?
2. Describe the follow-up schedule you will use with your mentee. Does it support the activities listed in the Individual Development Plan? Does it require modifications or adjustments? Explain.
3. Are there ethical considerations (e.g., culture, religion, personal beliefs, etc.) that must be considered when preparing activities for an Individual Development Plan? Discuss potential considerations and how to ensure you have developed an experience that meets the needs of your particular mentee.
Topic 6:
1. Discuss possible strategies to hold your mentees accountable for the activities and to reach both short-term and long-term goals. How can these strategies support the growth process?
2. Reflect on the evaluation and observation process of the mentoring experience. Discuss the importance of evaluating your mentees prior to setting goals. What advantages and disadvantages come with the evaluation and observation process?
Topic 7:
1. As a mentor, how do you feel about the progress your mentee made toward the achievement of the goals?
2. How does your mentee feel about the progress made toward the achievement of the goals?

 

 

Sample Solution

Coaching or mentoring abilities

Effective mentoring requires more than common sense. Mentors who develop and manage successful mentoring partnerships demonstrate a number of specific, identifiable skills that enable learning and change to take place. Both mentors and mentees should utilize the following core skills in their mentoring partnerships: 1.listening actively. Active listening is the most basic mentoring skill. The other skills build on and require it. When you listen well, you demonstrate to your mentors and mentees that their concerns have been heard and understood. As a result, they feel accepted by you, and trust builds. 2. Building trust. The more that your mentors and mentees trust you, the more committed they will be to your partnership with them, and the more effective you will be. Whether you are a mentor or mentee, you should have a personal vision, specific goals, and a good grasp of current reality.

his is the outermost layer of the heart, made up of connective tissue. It protects the inner structure of the heart and is also known as the visceral pericardium. It helps hold the other muscles close together and also acts as an anchor for the heart. (Taylor, 1999-2013). [4]

Blood Tissue, Its Function and Circulation

Blood is the body’s transport system and works to perform several functions. Although it is a fluid it is made up of connective tissue and is vital for the body as it could not survive or remove bodily wastes, without it cells and body tissues would die.(Anglin, 2014) The circulatory system is pumped by the heart and always circulates through the body in the same direction. Arteries carry blood full of oxygen to all parts of the body, the further away from the heart the smaller they become, eventually turning into capillaries. Blood helps to keep the body at the right temperature and maintains blood pressure and volume. It transports oxygen and carbon dioxide for delivery and disposal. It transports oxygen and nutrients to cells, removes waste and transports hormones. (Cancer Research, 2013) [2]

Plasma:

Plasma is the fluid part of blood and makes up the most volume. It is a pale straw coloured liquid of which 90% is water. It contains proteins, glucose and other dissolved nutrients. Its function is to make sure cells flow throughout the body and also helps to maintain the body’s blood pressure and volume. (Ivy Rose, 2003-2013) [1]

Red Blood Cells:

Erythrocytes are flexible disc shaped cells with no nucleus, their main function is to transport oxygen to the body’s cells and deliver carbon dioxide to the lungs. It contains enormous amounts of protein called haemoglobin, which is responsible for its dark or bright red colour. They are also important in determining your blood type. (Ivy Rose, 2003-2013). [2]

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