County Health Rankings
Community Commons
HealthyPeople.gov
San Diego County Health and Human Services Agency
Data.gov Data Catalog
The concept behind the 3-4-50 model is that there are three unhealthy behaviors that influence four chronic diseases, which leads to 50% of all deaths. The percentage of deaths can vary by community or place. For example, in some communities, this can be 3-4-63 or 3-4-45.
As you peruse the Web sites above, respond to the following questions:
How do the 3 behaviors in the 3-4-50 model impact the 4 diseases in your community?
Can you find the mortality of these 4 diseases in your community?
If you can, what is the percentage of deaths caused by these 4 diseases for your community?
What are the underlying social determinants of health that impact the 3 behaviors in the 3-4-50 model?
What are the health disparities observed from the data in your community (city or county)?
Physical activity, or lack thereof, is 1 of the 3 behaviors that impacts the 4 diseases. What is the walkability index for your neighborhood (area)?
Does this support the data as they relate to health conditions that are impacted by physical activity?
From the data and the information you gathered, what recommendations might you have for your community?
Sample Solution
The 3 behaviors in the 3-4-50 model are tobacco use, poor diet, and physical inactivity. These behaviors can impact the 4 diseases in my community (San Diego County, California) in a number of ways.
- Tobacco use: Tobacco use can lead to a number of chronic diseases, including cancer, heart disease, stroke, and chronic obstructive pulmonary disease (COPD). In San Diego County, tobacco use is responsible for an estimated 4,500 deaths each year.
- Poor diet: Poor diet can lead to obesity, which is a risk factor for a number of chronic diseases, including heart disease, stroke, type 2 diabetes, and some types of cancer. In San Diego County, obesity is estimated to affect over 2 million people.
- Physical inactivity: Physical inactivity can lead to obesity, which is a risk factor for a number of chronic diseases, including heart disease, stroke, type 2 diabetes, and some types of cancer. In San Diego County, physical inactivity is estimated to affect over 2 million people.
- Heart disease: 12,800 deaths
- Cancer: 9,200 deaths
- Chronic lower respiratory diseases: 2,900 deaths
- Stroke: 2,600 deaths
- Income: People with lower incomes are more likely to smoke, have a poor diet, and be physically inactive. This is because they may have less access to healthy foods, safe places to exercise, and smoking cessation programs.
- Education: People with less education are also more likely to smoke, have a poor diet, and be physically inactive. This is because they may not have the knowledge or skills to make healthy choices.
- Race and ethnicity: People of color are more likely to smoke, have a poor diet, and be physically inactive. This is due to a number of factors, including discrimination, lack of access to healthy foods, and cultural norms.
- Geography: People who live in rural areas are more likely to smoke, have a poor diet, and be physically inactive. This is because they may have less access to healthy foods and safe places to exercise.