Take the ACES Questionnaire: https://novopsych.com.au/assessments/diagnosis/adverse-childhood-experiences-questionnaire-ace-q/ (Click ADMINISTER NOW).
•Write a reflection on your results. [2 pages, double spaced]
–What does this mean to you as an adult?
–How can you maintain/enhance a healthy lifestyle to combat adverse health outcomes later on in life?
–What does ACES have to do with:
•Your project population/community? (Our project is Youth Mentoring: Help youth students enter college, helping them in apply for college and it’s all process)
ACE Questionnaire Reflection
Introduction
In this reflection, I’ll explore the potential implications of my Adverse Childhood Experiences (ACE) score, assuming I took the ACE Questionnaire. While I cannot access the questionnaire directly, I’ll discuss the general concepts and how they might relate to me as an adult and my involvement in a youth mentoring program focused on college access.
Understanding ACEs
The ACE Questionnaire measures adverse childhood experiences such as emotional, physical, and sexual abuse, household dysfunction, and neglect. A higher score indicates a greater likelihood of experiencing negative health and social outcomes later in life.
Personal Reflection
(Without taking the questionnaire, we can’t discuss specific scores. However, you can reflect on any childhood experiences that might fall under the ACE categories. Here are some prompts):
Impact on Adulthood
Research suggests that ACEs can increase the risk of various health problems in adulthood, including:
Maintaining a Healthy Lifestyle
Regardless of your ACE score, you can take steps to promote a healthy lifestyle and potentially mitigate the negative impacts of adverse experiences. Here are some strategies:
Connection to Youth Mentoring
Project Population: Many young people involved in youth mentoring programs might have experienced ACEs. These experiences can create challenges in their academic pursuits, including:
Role of Mentors: Mentors can play a crucial role in supporting youth who have experienced ACEs by:
Conclusion
Understanding ACEs and their potential impact can be empowering. By taking proactive steps toward a healthy lifestyle and seeking support when needed, you can minimize the negative effects of ACEs and create a fulfilling future. As a youth mentor, being aware of ACEs can help you better understand the challenges your mentees might face and provide them with the support they need to succeed in their educational goals.