Meal Plan Assignment

You are providing nutritional counseling to a family of four. A 35 year old man who is sedentary and weighs 230
pounds and is 77 inches tall, a 30 woman who is very active and weighs 150 pounds and is 69 inches tall, a
10-year old girl weighing 61 pounds, and an 18 month old boy who weighs 16 pounds.
You will need to assess the nutritional needs for each individual, including the children. How many calories
must they consume daily? (Use the inside of your textbook cover for EER – Estimated Energy Requirements as
well as Appendix F. Remember to subtract calories for any age over 30, see the small print at the bottom of
appendix F 4-6 of your textbook). Of the calories they must consume, break down using the daily
recommended intake percentages and include how many calories should come from carbohydrates, fat, and
protein.
Next, create a meal plan for the family that meets everyone’s nutritional needs. Include breakfast, lunch, and
dinner. You can create a chart, you can just write it down in a document. Feel free to be creative. Utilize your
textbook for recommendations for toddlers and children. You should be sure to follow USDA guidelines and
ensure recommendations for all food groups are met. Follow the MyPlate guidelines which you can find on the
Food Tracker website. You must also show that all the nutrient requirements are met: show the caloric,
carbohydrate, protein and fat content intake with each meal for each individual.
Lastly, imagine that this family was very low-income and had to feed the entire family on $10/day. What
changes would you make to the menu? How could you make it more cost-effective without sacrificing
nutritional content? Be specific. Tell me what you would change on the menu itself and determine the cost of
each meal with those changes. You will need to ensure that all caloric and nutrient needs have been met with
those changes.

Sample Solution

Instructive Essay: Adolescent Gun Violence in America

In March 1993, cold March morning, Edward Gillrom, a senior secondary school graduate pulled back from his first study hall and crossed the passage of the jam-packed Harlem High School. After a wild battle between Ronricas “Horse” Gibson and Ricoh Lee, Gillom shot and shot a 0.38 gauge gun. Gillson shot a lethal physical issue due to Gyrom ‘s discharging and lei scratches stayed in the neck of Lee that were not deadly (Washington Ceasefire, 2011 pg 1). The shooting episode in Harlem, Georgia, pulled in the consideration of the nation, got one of the main secondary school gunfighting more terrible, and exacerbated the disturbing instance of youngster firearm viciousness during the 1990s.

In the United States regardless of the shooting that pulled in a great deal of consideration, he said that there are scarcely any casualties and overcomers of firearm viciousness at the Republican National Convention. Gaming savagery in the United States passed on 91 individuals consistently and hundreds were harmed, which was a stunning dropout. Rather, Donald Trump and Mike Burns welcomed a main lobbyist of the National Rifle Association and entered a gathering corridor to sell fears and weapons. In Philadelphia, overcomers of weapon viciousness will show their story at the fundamental stage and will play a human face in this national emergency. An account of overcomers of weapon brutality focused on DNC shows how far they went in light of the fact that firearms are viewed as the third political way in both the Democratic Party and the Republican Party in past races as it were.

I figure the Democratic Party should now reexamine our situation on the firearm. Firearm brutality in the United States involves general wellbeing. Weapon viciousness in the United States involves social equity. Weapon brutality in the United States is a financial issue. The brutality of weapons in the United States affected our opportunity awareness and stifled the capacity to seek after our bliss. Democrats need to begin discussing every one of these issues. The issue of firearm brutality in the United States isn’t illuminated distinctly by control and control. Despite the fact that the United States appears to arrive at an agreement, I think I have seen outlines and diagrams that show that there are really weapon savagery and the wrongdoing of firearms and firearms is expanding. In spite of the fact that the legislature has not really examined the issue of firearm savagery in certainty for over 15 years. Things started to obscure when I attempted to pull back a few layers and discover the reason for the weapon savagery issue. We have ‘heroes with weapons and trouble makers with firearms’. From a factual perspective, the outcomes are not entirely important.

In excess of 300 million weapons are flowing in the United States, enough to arms each man, lady, and youngster. We are a nation experiencing weapon savagery and mass siege, with in excess of 33,000 Americans being killed by firearms every year – 90 individuals for every day. This is the ideal opportunity to stop the senseless contention that the US needs more weapons for wellbeing. America will be the most secure nation on the planet if more weapons protect us. Notwithstanding disdain and weapons, the genuine risk of this nation is that Congress is overseen by Gunfield. Tuesday, June 14, the Republican House of Representatives casted a ballot to stop the “not to purchase” enactment which forestalls individuals on psychological militant watch records from purchasing firearms. Every criminal weapon are genuine firearms. The laws of our nation make lawbreakers simpler to legitimately buy weapons. Likewise, 40% of firearms are lawfully sold, a few states have no foundation assessment, unapproved vendors appearing through the weapon through the web, you can likewise sell firearms in the nursery I will

Donald Trump kicked the bucket of an inappropriate “great shooter” hypothesis – why ballisticians and gun specialists clarify why

This question has been answered.

Get Answer
WeCreativez WhatsApp Support
Our customer support team is here to answer your questions. Ask us anything!
👋 Hi, Welcome to Compliant Papers.