My Quality of Life Self-Care Plan

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Balancing School and Life – My Quality of Life Self-Care Plan. The purpose of developing this Plan is to set a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program. Doing this will help you achieve success during your coursework and as a professional nurse.

The goal of the Project is to help you become self-aware and reflective as a means of identifying personal self-care strategies that will increase your energy and help you manage your stress. The Project will give you a chance to learn how this is accomplished as you will be doing similar work with clients during the Program and as a professional nurse to assist them in the same way.

Continue to use the quality of life self-assessment tool you selected to reassess and identify strategies you can use throughout your nursing program to maintain a desired quality of life.

In a 2–3-page paper (not including the title page or reference page), include the following information:

• Compare your initial scores at the beginning of the course to your scores now at the end of the course.
• Describe how the scores have improved, declined or remained the same including an explanation for any variation in scores.
• Discuss new or revised strategies to maintain or improve your desired quality of life throughout the nursing program.

 

Sample Solution

A self-care strategy can help you improve your health and well-being, manage your stress, and retain your professionalism as a youth worker. Learn to recognize activities and practices that enhance your professional well-being and help you maintain positive self-care throughout time. Self-care is a very personal thing. Everyone will take a different approach. It has to do with what you do at work and outside of work to maintain your overall health so that you can meet your personal and professional obligations (find out more). The following are some of the numerous parts of self-care, as well as some examples of practices that others have found useful:

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