Sample Solution

The psychological impact of social media has become an increasingly relevant issue in recent years due to its ability to shape opinions, behaviors, and relationships. Whether it be through creating a “digital echo chamber” where users are only exposed one side of an argument or the increased pressure for vanity validation from likes and shares; this platform can have serious implications on one’s mental health (Duggan et al., 2015).

One possible consequence is how social media can lead feelings of comparison or envy towards others. Since these sites give users a window into other people’s lives, it becomes easy for some unwittingly compare themselves unfavorably with their peers – leading to anxiety or depression (Hargreaves & Tiggeman , 2018). Additionally, there is also evidence that suggests excessive use might result in reduced concentration levels which could potentially harm academic performance (Kardefelt-Winther , 2014).

In order mitigate any potential negative effects it would beneficial if users employ certain strategies such as limiting time spent online each day and taking regular breaks away from devices (Barak & Kleinplatz , 2019). It may also be wise for individuals recognize when things getting out of hand by seeking professional help if needed – something which many overlook but should not ignore given how effective treatments like cognitive behavioral therapy can be at addressing underlying issues caused by using these platforms.