Research findings have shown that there is a positive relationship between religion and health, suggesting that religious people tend to be healthier than non-religious people. Studies have revealed an array of physical and mental health benefits associated with being religiously active, such as lower levels of stress and depression, increased life satisfaction, better cardiovascular functioning, stronger immune systems, improved psychological wellbeing and more (Ellison et al., 2014). This suggests that the spiritual aspect of religion may play a key role in influencing our overall health.

The primary reason behind this appears to be the strong connection faith creates between individuals and their community. Being part of a religious group provides members with social support networks which can help them cope with difficult times by providing emotional guidance or tangible help when needed (Vaughn & Bostrom, 1999). Additionally, many religions focus on principles such as humility which encourage believers to practice self-care instead of relying solely on their own strength – teaching them how to rely on something outside themselves for hope and comfort in times of need.

It is important to note though that not all research comes back with positive results; some studies have found no relationship or even a negative one between religion and health. This could suggest that while engaging in religious activities may benefit some people’s well being it doesn’t guarantee absolute protection against developing medical problems or mental illness due to other underlying causes like genetics or lifestyle choices (Pargament et al., 2004). Therefore it is important for researchers and healthcare professionals alike to understand the nuances involved when assessing any potential links between faith/religion and good health so as to provide accurate advice tailored towards each individual’s needs.