The couple in this case study is struggling with trust and effective communication. They are also having a hard time understanding each other’s needs. This is causing a lot of conflict and stress in their relationship.

Short-Term Goals

The short-term goals for this couple are to:

• Improve their communication skills. This includes learning how to listen effectively, express their feelings in a healthy way, and resolve conflict constructively.
• Increase their trust in each other. This includes rebuilding trust that has been broken, and learning how to be more supportive and understanding of each other.

Long-Term Goals

The long-term goals for this couple are to:

• Develop a stronger and more secure relationship. This includes feeling more connected to each other, and being able to rely on each other for support.
• Be able to understand and meet each other’s needs. This includes being able to communicate their needs effectively, and being willing to compromise to meet each other’s needs.

Theory-Based Treatment Plan

The theory-based treatment plan for this couple will be based on cognitive behavioral therapy (CBT) and the sound relationship house theory. CBT is a type of therapy that focuses on changing the way people think and behave. The sound relationship house theory is a model of healthy relationships that was developed by John and Julie Gottman.

The CBT interventions that will be used in this case study include:

• Socratic questioning: This involves asking the couple questions to help them identify and challenge their negative thoughts and beliefs about each other and the relationship.
• Collaborative problem-solving: This involves helping the couple to identify and solve problems in a constructive way.
• Communication training: This involves teaching the couple how to communicate effectively with each other.

The sound relationship house theory interventions that will be used in this case study include:

• Building fondness and admiration: This involves helping the couple to focus on the positive aspects of each other and the relationship.
• Turning towards instead of away: This involves teaching the couple how to respond to each other’s bids for connection in a positive way.
• Maintaining shared meaning: This involves helping the couple to create a shared understanding of the relationship and their values.

Anticipated Outcomes

The anticipated outcomes of the CBT and sound relationship house interventions are that the couple will:

• Improve their communication skills.
• Increase their trust in each other.
• Develop a stronger and more secure relationship.
• Be able to understand and meet each other’s needs.

Conclusion

The CBT and sound relationship house interventions are a promising way to help couples who are struggling with trust and effective communication. These interventions have been shown to be effective in improving communication, increasing trust, and strengthening relationships. By using these interventions, the couple in this case study can improve their relationship and build a stronger foundation for the future.