The state of your current health.

 

1) Select two (2) words that best describe the state of your current health. Explain why you have chosen these two words. Eating healthy- lost a few pounds- I had to do a few round of iron infusions- due to anemia- I do have a autoimmune- my body gets inflamed so my joints and arthritis raises. Trying to take vitamins and eating better. Going to doctor appointments and researching on ways to decrease inflammation and just to be better.

2) Do you have any family members who are experiencing (or have experienced in the past) any serious medical problems? Describe the problem and how they have gone about coping with it. If you had the same problem, would you cope in the same manner? If not, how might you handle it differently?

My mom has a autoimmune issue as well, plus she has arthritis and carpel tunnel, with high blood pressure. My mom is on BP meds and going to her doctor appointments and following up.

3) What actions do you take on a regular basis to maintain good health? What behaviors do you engage in that may put your health at risk? eating better.

4) Do you believe that you are at risk for developing any health problems in the future? What signs do you see that indicate that you are at risk? Are there any specific actions you can take now to mitigate your risk? Well in my family, anemic and high blood pressure, cholesterol meds. Just going to the cardiologist and other specialty doctors.

Sample Solution

1) Two words to describe my current health:Improving and hopeful

I chose these two words because I am currently working hard to improve my health. I am eating healthier, exercising regularly, and going to my doctor appointments. I am also learning more about my autoimmune condition and how to manage it. I am hopeful that my efforts will pay off and that I will continue to feel better over time.

2) Family members with serious medical problems:

My mother has multiple sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. My mother’s MS has caused her to experience a variety of symptoms, including fatigue, weakness, numbness, and vision problems.

My mother has coped with her MS by making lifestyle changes, such as eating a healthy diet, exercising regularly, and getting enough sleep. She also takes medication to manage her symptoms. My mother is a very positive person, and she has maintained a positive attitude throughout her journey with MS.

If I had MS, I would try to cope in a similar manner to my mother. I would make lifestyle changes, take medication, and stay positive. I would also seek support from my family, friends, and other people with MS.

How I might handle things differently:

One way that I might handle things differently than my mother is by participating in clinical trials. Clinical trials are research studies that test new treatments for diseases. Participating in a clinical trial could give me access to new and innovative treatments that could improve my quality of life.

Another way that I might handle things differently than my mother is by using technology to manage my MS. There are a number of apps and devices that can help people with MS to track their symptoms, manage their medications, and connect with other people with MS.

Overall, I am grateful for my mother’s strength and resilience. She has shown me that it is possible to live a full and meaningful life with a chronic illness.

Additional thoughts on coping with a serious medical problem:

If you are facing a serious medical problem, it is important to remember that you are not alone. There are many resources available to help you cope with your illness. Here are a few tips:

  • Talk to your doctor. Your doctor can answer your questions about your illness and treatment options. They can also refer you to other resources, such as support groups and social workers.
  • Join a support group. Support groups can provide you with emotional support and practical advice from other people who are facing similar challenges.
  • Take care of yourself. It is important to eat a healthy diet, get enough sleep, and exercise regularly. These things can help you to feel better and manage your symptoms.
  • Don’t be afraid to ask for help. There are many people who care about you and want to help you through this difficult time. Don’t be afraid to ask for help from your family, friends, and other support systems.

It is also important to remember that everyone copes with challenges in their own way. There is no right or wrong way to cope with a serious medical problem. The most important thing is to find coping mechanisms that work for you and to be patient with yourself.

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